Description
Fitness begins with essentials, and this course proves it! The “Fitness Essentials” provides a practical approach to methods, focusing on leadership, tools, and wellness to help your skills shine with ease. This program educates you on basics with tools for a rewarding experience.
Format:
• Video Masterclasses: Dive into fitness methods, leadership skills, and tool use.
• Fitness Drills: Practice exercises to enhance your abilities.
• Motivational Audio Insights: Stay inspired with daily wisdom from industry icons.
Duration:
• 8 Weeks – 4 sessions per week (45-60 minutes per session).
What You’ll Learn:
• Fitness Methods: Implement effective exercise plans.
• Leadership Skills: Explore guiding participant workouts.
• Tool Proficiency: Use training tools with confidence.
• Participant Wellness: Enhance overall health outcomes.
Target Audience:
• Enthusiasts seeking to develop fitness skills without advanced training.
Reviews
There are no reviews yet.